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Abhyanga is a traditional Ayurvedic massage that involves applying warm, often herbal-infused oil to the entire body, from head to toe. It’s potential to reduce stress, improve skin health, and promote relaxation. It's not just about relaxing muscles; it's a holistic approach to health, aiming to improve the body's functions and balance its energies.
An oil back, neck, and shoulder massage offers numerous benefits, including muscle relaxation, reduced tension, improved circulation, and stress relief. It can also help with headaches, improve flexibility, and potentially strengthen the muscles.
It calms the nervous system, reduces stress, and promotes relaxation. Also it helps to improved sleep, and enhanced mental clarity. It also supports hair health by promoting growth, preventing hair fall.
It involves using heated bags of herbs to massage specific areas of the body.The heat and massage stimulate blood flow, which can help to reduce inflammation and improve overall circulation.
Padabhyanga is Ayurvedic foot massage (Pada=foot and Abhyanga=massage) which is soothing, revitalizing, calming and balancing various disturbances of the autonomic nervous system. It is a stimulating yet soothing massage of the legs, feet and ankles which prevents dryness, cracking and numbness, relieves fatigue, sciatica and cramps; contraction of ligaments and muscles around the feet and legs.
Ayurvedic massage of the face, neck, head, and shoulders, including stimulation of Marma (vital energy) points, using warm medicated oils, promoting complexion and rejuvenating glow while reducing tension and headaches.
Aromatherapy massage is a holistic therapy that combines the therapeutic benefits of massage with the aromatic and therapeutic properties of essential oils to promote relaxation, stress relief, and overall wellness.
Ayurvedic Facial is a real treat for those who wish to improve their skin the natural way. For this facial we use purely Ayurvedic herbal products that have no chemicals, toxins or side effects . It is a holistic skin care treatment that uses natural ingredients, herbal formulations, and Ayurvedic techniques to cleanse, exfoliate, tone, and nourish the face.
Top to Toe Therapy is a type of massage therapy that focuses on the entire body, from head to toe.30 min head massage, 60 min full body massage and 30min foot massage. Massage can lower stress hormones like cortisol and noradrenaline, promoting relaxation and reducing anxiety and depression.
Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.
Ayurveda recognizes 107 Marma points located throughout the body, with several primary points that are emphasized as most important. Marma Therapy involves gentle stimulation of the points through light touch, massage, and pressure. Once stimulated, the flow of energy can be unblocked and aligned. By stimulating marma points, the therapy can enhance blood and lymphatic circulation, aiding in the removal of toxins and promoting better overall circulation.
There's nothing like a soothing prenatal massage to rub away the pains and strains of pregnancy. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you're pregnant, and keep your lymphatic system working at peak efficiency.
It is completely free of alcohol and parabens to support sensitive skin. Its non-irritant formulation for sensitive skin helps eliminate skin problems and provides your skin with a radiant glow. Gold facials offer several benefits, primarily focused on anti-aging, brightening, and improving skin texture. These benefits include reducing the appearance of fine lines and wrinkles, boosting collagen production, and enhancing skin elasticity. Additionally, gold facials are known for their ability to brighten and even out skin tone, leaving the skin with a radiant glow.
Udvartana is a therapeutic dry powder massage using herbs in order to obtain lightness in the body and dissolve the fat tissue. This treatment though performed in a similar fashion to massage has directly opposite effects. Where massage soothes and relaxes the tissues, Udvartana ‘wakes up and shakes up’ tissues and stagnant lymph to detoxify skin, muscles and nerves, remove unwanted fat cells and cellulite and invigorate the body. This treatment aids weight loss, reduces water retention and helps to open the channels in the body, it scrapes away toxins, excess oil and creating smooth soft skin.
Easing back, shoulder and neck tension from breastfeeding and carrying your baby. Relieving muscle strain after the rigours of childbirth. Abdominal massages can help the uterus to shrink down back to normal position, promote pelvic floor healing and rebalance the spine and pelvis.
Perfect gift to all Mums-To-Be as well as New Mums. Relaxing 60 minutes of pregnancy massage to soothe and nourish the body followed by 30 minutes mini facial using highest quality organic products derived from Nature.