Our Services

Our Services

Ayurvedic Spa & Beauty Services

Abhyanga (Ayurvedic full body oil Massage)

Abhyanga is a traditional Ayurvedic massage that involves applying warm, often herbal-infused oil to the entire body, from head to toe. It’s potential to reduce stress, improve skin health, and promote relaxation. It's not just about relaxing muscles; it's a holistic approach to health, aiming to improve the body's functions and balance its energies.

Ayurvedic Oil Back & Shoulder Massage

An oil back, neck, and shoulder massage offers numerous benefits, including muscle relaxation, reduced tension, improved circulation, and stress relief. It can also help with headaches, improve flexibility, and potentially strengthen the muscles.

Siro Abhyanga (Indian Head Massage)

It calms the nervous system, reduces stress, and promotes relaxation. Also it helps to improved sleep, and enhanced mental clarity. It also supports hair health by promoting growth, preventing hair fall.

Herbal bag massage-Ayurvedic Kizhi treatment

It involves using heated bags of herbs to massage specific areas of the body.The heat and massage stimulate blood flow, which can help to reduce inflammation and improve overall circulation.

Pada Abhyanga - Ayurvedic Foot Massage

Padabhyanga is Ayurvedic  foot massage (Pada=foot and Abhyanga=massage) which is soothing, revitalizing, calming and balancing various disturbances of the autonomic nervous system. It is a stimulating yet soothing massage of the legs, feet and ankles which prevents dryness, cracking and numbness, relieves fatigue, sciatica and cramps; contraction of ligaments and muscles around the feet and legs.

Mukhaabynaga- Traditional Ayurvedic Face Lift Massage

Ayurvedic massage of the face, neck, head, and shoulders, including stimulation of Marma (vital energy) points, using warm medicated oils, promoting complexion and rejuvenating glow while reducing tension and headaches.

Aromatherapy Massage

Aromatherapy massage is a holistic therapy that combines the therapeutic benefits of massage with the aromatic and therapeutic properties of essential oils to promote relaxation, stress relief, and overall wellness.

Ayurvedic Facial-Mukha Soundarya

Ayurvedic Facial is a real treat for those who wish to improve their skin the natural way. For this facial we use purely Ayurvedic herbal products that have no chemicals, toxins or side effects . It is a holistic skin care treatment that uses natural ingredients, herbal formulations, and Ayurvedic techniques to cleanse, exfoliate, tone, and nourish the face.

Top to Toe Spa Package Massage AYURVEDIC (2 hours)

Top to Toe Therapy is a type of massage therapy that focuses on the entire body, from head to toe.30 min head massage, 60 min full body massage and 30min foot massage. Massage can lower stress hormones like cortisol and noradrenaline, promoting relaxation and reducing anxiety and depression.

Swedish Massage

Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.

Marma massage ( Energy point massage)

Ayurveda recognizes 107 Marma points located throughout the body, with several primary points that are emphasized as most important. Marma Therapy involves gentle stimulation of the points through light touch, massage, and pressure. Once stimulated, the flow of energy can be unblocked and aligned. By stimulating marma points, the therapy can enhance blood and lymphatic circulation, aiding in the removal of toxins and promoting better overall circulation.

Pregnancy Massage

There's nothing like a soothing prenatal massage to rub away the pains and strains of pregnancy. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you're pregnant, and keep your lymphatic system working at peak efficiency.

Gold Facial

It is completely free of alcohol and parabens to support sensitive skin. Its non-irritant formulation for sensitive skin helps eliminate skin problems and provides your skin with a radiant glow. Gold facials offer several benefits, primarily focused on anti-aging, brightening, and improving skin texture. These benefits include reducing the appearance of fine lines and wrinkles, boosting collagen production, and enhancing skin elasticity. Additionally, gold facials are known for their ability to brighten and even out skin tone, leaving the skin with a radiant glow.

Udvartana-Detoxing Herbal Powder Massage

Udvartana is a therapeutic dry powder massage using herbs in order to obtain lightness in the body and dissolve the fat tissue. This treatment though performed in a similar fashion to massage has directly opposite effects. Where massage soothes and relaxes the tissues, Udvartana ‘wakes up and shakes up’ tissues and stagnant lymph to detoxify skin, muscles and nerves, remove unwanted fat cells and cellulite and invigorate the body. This treatment aids weight loss, reduces water retention and helps to open the channels in the body, it scrapes away toxins, excess oil and creating smooth soft skin.

Massage for Mommies

Easing back, shoulder and neck tension from breastfeeding and carrying your baby. Relieving muscle strain after the rigours of childbirth. Abdominal massages can help the uterus to shrink down back to normal position, promote pelvic floor healing and rebalance the spine and pelvis.

Motherhood Delight

Perfect gift to all Mums-To-Be as well as New Mums. Relaxing 60 minutes of pregnancy massage to soothe and nourish the body followed by 30 minutes mini facial using highest quality organic products derived from Nature.

Shirodhara

Shirodhara is a traditional Ayurvedic therapy in which a continuous stream of warm, medicated oil (or other liquids like milk or buttermilk) is gently poured over the forehead, especially on the “third eye” area. It is a key treatment in Ayurveda, aimed at calming the mind and balancing the body’s energies.

Takradhara

Takradhara is an Ayurvedic therapy in which a continuous stream of medicated buttermilk (takra) is gently poured over the forehead, especially on the “third eye” area. It is a specialized form of Shirodhara used mainly to cool and calm the body and mind.

Lymphatic Drainage massage

Lymphatic drainage massage is a gentle, therapeutic massage technique designed to stimulate the movement of lymph fluid through the body’s lymphatic system.The lymphatic system is part of your immune system and helps remove waste, toxins, and excess fluids from tissues. This massage uses light, rhythmic strokes and specific patterns to encourage proper lymph flow toward lymph nodes, where the body filters out harmful substances.

Thai Massage

Thai massage is a traditional healing therapy that combines acupressure, assisted stretching, and yoga-like movements to relax the body and improve energy flow. It originated in Thailand and is often performed on a mat on the floor, with the client fully clothed. The therapist uses their hands, elbows, knees, and even feet to apply pressure and guide the body through stretches.

Dhanyamaldhara

Dhanyamla Dhara (also called Dhanyamaldhara) is an Ayurvedic therapy in which a continuous stream of warm, fermented herbal liquid (Dhanyamla) is poured over the body. It is a type of Dhara therapy used to detoxify the body and reduce inflammation.

Nashyam ( oil drop in Nose)

Nasya (Nasyam) is an Ayurvedic therapy in which medicated oil or herbal drops are administered through the nostrils to cleanse and treat disorders of the head and neck region. It is an important part of Ayurveda and is considered especially effective for conditions above the shoulders.

Karna poorana ( oil drop in ears)

Karna Poorana is an Ayurvedic therapy in which warm, medicated oil is gently poured into the ears to cleanse, nourish, and protect the ear canal.

Netra Tharpana

Netra Tarpana (also called Netra Tharpana) is an Ayurvedic eye therapy in which medicated ghee is retained over the eyes for a specific period to nourish and rejuvenate them. It is a specialized treatment in Ayurveda focused on improving eye health and vision.

Kesh shringar

Kesh Shringar is an Ayurvedic hair care and beautification therapy focused on nourishing the scalp, strengthening hair, and enhancing its natural beauty.

Uro Vasthi

Uro Vasti (Uro Vasthi) is an Ayurvedic therapy in which warm, medicated oil is retained over the chest region for a specific period using a dough ring.

Janu Vasthi

Janu Vasti (Janu Vasthi) is an Ayurvedic therapy in which warm, medicated oil is retained over the knee joint for a specific period using a dough ring. It is a localized treatment in Ayurveda aimed at strengthening and relieving pain in the knee area.

Kati Vasthi

Kati Vasti (Kati Vasthi) is an Ayurvedic therapy in which warm, medicated oil is retained over the lower back (lumbar region) for a specific period using a dough ring. It is a localized treatment in Ayurveda focused on relieving pain and strengthening the lower back.

Pristha Vasthi

Pristha Vasti is an Ayurvedic therapy in which warm, medicated oil is retained over the back (spinal region) using a dough ring. It is a localized treatment in Ayurveda aimed at strengthening the spine and relieving back-related issues.

Greeva Vasthi

Greeva Vasti (Greeva Vasthi) is an Ayurvedic therapy in which warm, medicated oil is retained over the neck (cervical region) for a specific period using a dough ring. It is a localized treatment in Ayurveda that focuses on relieving neck pain and improving mobility.

Radha Ayurvedic Spa
Please call on 07438503232 to book appointment